TAKE CONTROL OF YOUR HEALTH

TAKE CONTROL OF YOUR HEALTH

Welcome to DuzyFit! Are you ready to make a change and become in control of your health? You are in the right place and I’m so excited to help you reach your goals!

Training Options

  • Ready to Download Programs

    COMING SOON

  • Zoom Consult + custom programming + weekly check ins

    This option is perfect whether you are nervous to exercise and need continuous support or if you are advanced but seek further challenge and accountability. No matter your goals, I will be able to customize a plan for you and we will have weekly check ins to alter anything necessary as well as review and update goals including body composition, workout frequency, specific exercises and so much more!

More about DuzyFit

My name is Meghan Duzy and I am a NASM- Certified Personal Trainer who is motivated and eager to help women of all fitness levels reach their goals.  My inspiration comes from a desire to work in women’s health as a health care provider.  While working as an EMT, I realized how undervalued exercise is to modern medicine in the prevention of common diseases such as type 2 diabetes, hypertension, and osteoporosis.  I hope to advance the importance of taking control of our health so we can all live long and enjoyable lives not having to worry about movement or health restrictions.

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Let’s work together.

Interested in working together? Fill out some info and I will be in touch within 24 hours (usually sooner)! I can't wait to hear from you!